Pilates

Therapeutic Pilates, also known as Clinical Pilates, came to add to the rehabilitation processes of patients who are in the recovery phase or treatment of various types of pathologies. The practice has gained so much importance that today many physiotherapists are also Pilates instructors, a pioneering initiative in Brazil when it comes to physical rehabilitation in relation to what is customarily practiced in the world.

OBJECTIVE

Aiming to work on the re-education and improvement of movements bringing benefits to the body and mind. This exercise method focuses on the quality of movement, resulting in a practitioner with invigorated strength. Among the benefits of practicing pilates are the increase: Muscle strength.